How to Get Rid of Back Acne with Natural Home Remedies

By Joe Success - 9:53 AM

Back acne, sometimes conveniently called bacne, is one of the most inconvenient things to suffer from. And if you have facial acne, you are more prone to have back acne too. When your back’s overactive oil glands (sebaceous glands) get clogged by excessive dead skin cells or sebum (oil), it gives rise to bacteria that cause acne on your back.

So what gives? Why do I only get body acne in the summer? "During the summer, your body produces more oil and you sweat more, so when you combine oil and sweat, well, you get acne. Then there's sunscreen. Sunscreen is great, and it is nonnegotiable in the summer, but it can cause breakouts, especially since you're wearing more of it. You're not alone, though. I definitely see a lot more patients for body acne during the summer months."

Is it the same as the acne on my face? "The breakouts on your chest and back tend to be a little different than the acne on your face. They're technically called folliculitis, which is when the hair follicle becomes infected. However, it looks the same as facial acne and can be treated with the same products and ingredients. In some cases, it can actually be rosacea triggered by coffee or dairy, but it isn't that common on the chest and back."

Natural Ways to Get Rid of Back Acne

1. Epsom Salt also Cures Back Acne
If you find sea salt expensive or not effective for your back acne, you may try Epsom salt which is comparatively inexpensive remedy for bacne. Epsom salt is the common name of the natural mineral compound, magnesium sulfate. The anti-inflammatory magnesium can be well absorbed by skin and give relief from redness, irritation and itchy skin. It also activates enzymes to help regulate various nutrients vital for the health of skin such as zinc, potassium and vitamin D. It helps flush out toxins apart from helping in proper absorption of nutrients.

2. Oatmeal Bath for Back Acne
Oatmeal is one ingredient which is beneficial for almost all types of skin, dry or oily and even aging skin. It works for acne prone skin by soaking up the excessive sebum oil. It also gently exfoliates your skin to clean off the dirt and open the skin pores. When oil is removed and dead skin too, your skin gets rejuvenated along with a moisturizing effect. Oatmeal bath will not only eliminate back acne but will also get you rid of bacne scars! Here’s how to get soothing oatmeal bath for acne on your back.

3. Apple Cider Vinegar for Back Acne Remedy
Apple cider vinegar (ACV), as you might know, is a marvelous ingredient for your body. It may also help you get rid of bacne. ACV does it by balancing the pH of your body which naturally eliminates the acne breakouts. Because Apple cider vinegar is also an effective antibacterial and anti-inflammatory agent, it is counted amongst one of the best remedies for acne as a whole and not only for back acne. Nothing like when you drink 1-2 tbsp of apple cider vinegar mixed in 1 glass of water, daily. However, you can even make a toner with ACV to apply it topically on your back acne.

4. Tea Tree Oil Remedy for Back Acne
Tea tree oil, derived from the leaves of Melaleuca alternifolia of Australia, has anti-bacterial and anti-microbial properties. Terpinen-4-ol compound in tea tree oil gives it it’s antimicrobial properties. The anti-bacteria effect of tea tree oil eliminate the bacteria Propionibacterium acnes which is responsible for the development of acne.

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